fitness

18 Apr 2018

Sport a great way to stay fit for life

There are many local sports sessions aimed at people aged over 50. It is never too late to take up a sport or give …

14 Feb 2018

Win a one-month fitness pass

Take part in our competition and you could win a free, one-month pass to an Ealing fitness studio. Tribeca Studios is a New York-inspired …

29 Jan 2018

Trio step up to the Get Moving challenge

EalingNewsExtra have selected three volunteers who wanted to step up to a Get Moving challenge. For many of us, fitting exercise into our daily …

4 Jan 2018

Win a race place for Ealing Half Marathon

If you have made a resolution to get fit this year, then make sure you take part in our exclusive competition to win a …

21 Dec 2017

Win free yoga classes at new studio

Stretch yourself by finding the answer to our yoga competition question and you could win a bundle of 10 free class passes. There are two such …

24 Nov 2017

Free Christmas gift of health with fitness voucher

Give yourself an early Christmas present with an exclusive fitness voucher to get you started at a local leisure centre. And, why not give …

13 Nov 2017

Back a winner and nominate a local hero in the sports awards

Does someone at a local sports club deserve some recognition? Here is your chance to give it to them because nominations are already open …

6 Oct 2017

Staying balanced to avoid falls

Falls and fall-related injuries are a common and serious problem for older people. They can lead to injuries, distress and loss of independence. They …

27 Sep 2017

‘The universe wanted me to run the half marathon’

During the summer, Ealing News Extra ran a competition to win a race place at the 2017 Ealing Half Marathon and some official gear. …

25 Sep 2017

Ealing Half Marathon 2017 in pictures

The sun was shining this year when thousands of people took to the streets on Sunday, 24 September to cheer on the 7,000 runners competing …

5 Sep 2017

Runaway success at sporty Selborne

Yesterday we told you about the success at Stanhope Primary at tackling obesity, well another primary school in Greenford has taken its own route …

4 Sep 2017

Fresh start at Stanhope, where pupils’ health is miles better

Obesity rates in Ealing are higher than the London and England averages. One school in particular was struggling with the issue, but now things …

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Scatterbrain – win a copy

You might recognise comedian Shappi Khorsandi from her regular stints at Ealing Summer Festivals and may have even seen her on stage at the …

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