exercise

29 Jan 2018

Trio step up to the Get Moving challenge

EalingNewsExtra have selected three volunteers who wanted to step up to a Get Moving challenge. For many of us, fitting exercise into our daily …

4 Jan 2018

Win a race place for Ealing Half Marathon

If you have made a resolution to get fit this year, then make sure you take part in our exclusive competition to win a …

24 Nov 2017

Free Christmas gift of health with fitness voucher

Give yourself an early Christmas present with an exclusive fitness voucher to get you started at a local leisure centre. And, why not give …

13 Nov 2017

Back a winner and nominate a local hero in the sports awards

Does someone at a local sports club deserve some recognition? Here is your chance to give it to them because nominations are already open …

2 Nov 2017

Cycling safety vital for council

Cycling campaigners took to the streets on Saturday (28 October) to voice their concerns about safety on Ealing’s roads. The community’s concern was highlighted …

26 Oct 2017

Have your say on new cycle superhighway

Ealing residents are being encouraged to have their say on plans for a new cycle superhighway, which would link two neighbouring boroughs. Although it …

23 Oct 2017

Even mo’ reasons to use a bike this winter

It may be autumn; the summer may be over; but falling leaves are no excuse to stop cycling. Lacking confidence? Free training is available. …

17 Oct 2017

Free swimming masterclass with double Olympian

Whether you have a little one who is a keen swimmer or you just want to improve your own technique, why not come along …

6 Oct 2017

Staying balanced to avoid falls

Falls and fall-related injuries are a common and serious problem for older people. They can lead to injuries, distress and loss of independence. They …