exercise

3 Jan 2023

Win a free exercise class and keep moving

In a bid to help local people get moving despite the weather and the current financial challenges, an experienced fitness trainer is offering a …

26 Sep 2022

Ealing Half Marathon’s anniversary race

The 2022 Ealing Half Marathon took over the streets of Ealing, West Ealing and Hanwell yesterday (Sunday, 25 September) with 5,000 runners and hundreds …

6 Sep 2022

ALFIE is back for healthy fun with food

School pupils and their families are reaping the rewards of a fun programme called ALFIE that champions healthy food and physical activity. Nearly a …

6 Sep 2022

Getting off to a healthy start

Are you pregnant? Or do you have a young child? Healthy Start is a scheme run through the NHS which gives eligible pregnant women, …

2 Sep 2022

Ealing Half Marathon 2022

The award-winning Ealing Half Marathon is back once again and will take place on Sunday, 25 September 2022. The popular race, which is endorsed …

21 Jul 2022

New and free gyms for Southall

Four free, state-of-the art outdoor gyms are now up and running in Southall, giving local people further opportunities to improve their fitness and stay …

4 Jul 2022

Get involved and ready for race day

Have you entered this year’s Ealing Half Marathon in September? If so, training plans have been prepared for you – whatever your ability level. …

16 May 2022

Joe Wicks meets pupils for show on mental health support

A local primary school was visited by fitness coach and author Joe Wicks as part of a TV documentary on the importance of mental …

26 Apr 2022

Cricket stars open new centre in Greenford

Cricket stars past and present helped to open an exciting new sports centre at a Greenford school today (Tuesday, 26 April) that will offer …

26 Mar 2022

Diabetes coaching support available

A new service is offering three months of coaching support for local people with Type 2 diabetes to help them improve their health and …

8 Feb 2022

An active way to help your health condition

Getting a bit more active as part of your routine is vital for maintaining good health and building fitness – but taking those first …

12 Jan 2022

Southall Parkrun gets more of us moving

“You don’t have to run; you can just walk. We just want to get people out and active. Parkrun is all about community spirit …

Locations

Acton

Greenford

Northolt

Southall

Ealing

Hanwell

Perivale

Advertising

Winter HAF Programme – book now

Looking for fun, games and challenging activities over the winter school break? The popular Holiday Activities and Food (HAF) Programme is back and taking …

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