fitness

14 Nov 2016

Child weight debate: Food for thought

Karen’s reaction when her seven-year old son was invited to join a child weight management programme at his school was not what you might …

10 Nov 2016

Young cricket star given award

A Southall schoolgirl has won a national cricket award and been praised as being the ‘driving force’ behind the sport at her school. Year …

20 Oct 2016

Rugby players ‘tag’ along to school contest

Around 400 local school children took part in a borough-wide tag rugby competition hosted by a top club. Ealing Trailfinders Rugby Club, in Vallis …

13 Oct 2016

Swimming event for those with sight loss

A free swimming event is being put on this Saturday (15 October) for people with sight loss. It is an opportunity to develop your …

8 Sep 2016

Get in the race without even running

The fifth Ealing Half Marathon takes place in just over two weeks – on Sunday 25 September – but you do not have to …

6 Sep 2016

Could you represent Team Ealing?

Are you aged 55 or over and feeling sporty? Gurnell Leisure Centre is putting together a Team Ealing to compete at a ‘mini-Olympics’. The …

2 Sep 2016

One You gets off to healthy start

A health campaign called One You Ealing has been helping hundreds of people change their lifestyles. The NHS spends £11billion a year on treating …

30 Aug 2016

Can you beat the street?

The streets of Southall will become a three-dimensional board game for school pupils this autumn as they attempt to ‘journey around the world’. Beat …

10 Aug 2016

Doing good and getting fit

Do you fancy running somewhere to do something good in the community, like a local superhero? A new group is offering you the chance …

28 Jul 2016

Health: How are you?

Did you know around 40% of all deaths in England are related to lifestyle habits such as smoking, eating too much unhealthy food, and …

22 Jul 2016

Disney-inspired swimming fun

An ocean of Disney-themed summer fun is available for families at two leisure centres from today (Friday, 22 July). And women-only fitness classes will …

20 Jun 2016

A new life cycle

“Riding changed my life, my health, and keeps me active and fit,” said Preeti King who took up cycling in her 50s. “It also …

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Discover your options after Year 11

Whether you’re waiting for GCSE results or preparing to begin Year 11 in September, it’s never too early to start thinking about your post-16 …

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