exercise

26 Mar 2022

Diabetes coaching support available

A new service is offering three months of coaching support for local people with Type 2 diabetes to help them improve their health and …

8 Feb 2022

An active way to help your health condition

Getting a bit more active as part of your routine is vital for maintaining good health and building fitness – but taking those first …

12 Jan 2022

Southall Parkrun gets more of us moving

“You don’t have to run; you can just walk. We just want to get people out and active. Parkrun is all about community spirit …

6 Dec 2021

In your 60s or older? Fancy some free sport?

Gunnersbury Sports Hub is running free, weekly sports sessions for all residents who are in their 60s or older. The Older Adults Open Sports …

23 Sep 2021

Royal approval for charity setting the PACE for 17 years

A local charity, whose team of volunteers has been helping people with disabilities to stay active and enjoy sports for almost two decades, has …

21 Sep 2021

ParkPlay means free fun and games for all the family

Fancy joining in a free game of dodgeball, quick cricket or frisbee? Or tempted by the idea of a scavenger hunt or just having …

20 Sep 2021

Get ready for Ealing Half Marathon

The award-winning Ealing Half Marathon is back once again and will take place this Sunday (26 September). There are some road closures to be …

14 Sep 2021

Healthy schools prize won with record points total

Youngsters are more likely to be healthier when they become adults if they adopt good eating and exercise habits early in life – and …

3 Sep 2021

Ealing Half Marathon – the race is on

The ever-popular Ealing Half Marathon is taking place in just three weeks’ time. A surge of local support made sure the race could go …

12 Apr 2021

Gunnersbury Park Sports Hub welcomes visitors

Gunnersbury Park’s brand-new sports hub is welcomed visitors through its doors this week (Monday, 12 April 2021), in line with the government’s COVID-19 rules. …

23 Mar 2021

Running mayors to lead race for active travel

You have heard of mayors. You have heard of running. But have you heard of running mayors? Well, Ealing just got one. With COVID-19 …

4 Mar 2021

Ready to go at new sports hub

Take a look at the new sports hall at the centre of Gunnersbury Park Sports Hub, which is waiting to open its doors for …

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Mice and beetles were found at butcher’s shop

The owner of a Southall butchers has been fined after the discovery of an infestation of mice and insects. At Uxbridge Magistrates’ Court …

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