mental

17 Dec 2021

Jumpers, songs and art add to Christmas spirit at Solace

“It’s such a joy to be able to spend Christmas together this year,” said a worker at a local mental health service which has …

7 Dec 2020

Finding Solace despite mental health challenges

Facing loneliness and other mental health challenges is always difficult. But this year’s pandemic and lockdowns have made it much harder. Christmas can also …

13 Nov 2020

Don’t neglect your mental health in lockdown

Looking after your mental health is more important than ever at the moment. As well as exercise, there are other ways to help with …

1 Sep 2020

Learning to give mental support at school

According to an NHS report, one in eight children and young people in the UK has a diagnosable mental health problem – that is …

20 Dec 2019

Silent disco makes a big noise for mental health

A Christmas ‘silent disco’ at a mental health resource centre was not just a fun way to bring together those who are fighting mental …

7 Oct 2019

Football psychologist helps young carers cope

As World Mental Health Day is marked across the country this week, a professional sports psychologist ran a wellbeing workshop for local, young carers. …

27 Aug 2019

Mental health ‘first aid’ in schools

Teachers are being trained to help them recognise and respond to the early warning signs of mental health problems in children and young people, …

23 May 2017

School children learn about dementia

Last week was Dementia Awareness Week, and local schools have been working with a day care centre for older people so pupils can learn …

5 Sep 2016

‘It is good to know you are not alone’

Caring for a loved one with mental health problems can be very challenging physically as well as emotionally. But there is a carers’ support …

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