mental health

7 Dec 2020

Finding Solace despite mental health challenges

Facing loneliness and other mental health challenges is always difficult. But this year’s pandemic and lockdowns have made it much harder. Christmas can also …

13 Nov 2020

Don’t neglect your mental health in lockdown

Looking after your mental health is more important than ever at the moment. As well as exercise, there are other ways to help with …

4 Nov 2020

Keeping well during lockdown

Keeping well during the government announced month-long lockdown is of the utmost importance. While this is a worrying time for many of us, to …

1 Sep 2020

Learning to give mental support at school

According to an NHS report, one in eight children and young people in the UK has a diagnosable mental health problem – that is …

20 May 2020

We can come through this crisis if we work together

Over the weekend I went out on my bike for my exercise and cycled around the borough, went through all of our main town …

12 May 2020

Wildlife from your window

Restrictions on many parts of daily life are continuing as we look to reduce the spread of COVID-19. It is vital that we all …

15 Apr 2020

A Lifeline for local people with learning disabilities

Ealing Mencap has been supporting local people with learning disabilities for half a century. And during the COVID19 lockdown their work has never been …

13 Apr 2020

Stress Awareness Month – help with how to cope

With the outbreak and spread of the coronavirus, this is a particularly stressful time for people. So, to mark National Stress Awareness month, Ealing …