Let’s Go Southall

26 Mar 2022

Diabetes coaching support available

A new service is offering three months of coaching support for local people with Type 2 diabetes to help them improve their health and …

12 Jan 2022

Southall Parkrun gets more of us moving

“You don’t have to run; you can just walk. We just want to get people out and active. Parkrun is all about community spirit …

9 Nov 2021

Bike riding project wins national acclaim

Bike riding is becoming bigger in Southall thanks to an award-winning project using cycling to help more people get active. And their new love …

21 Sep 2021

ParkPlay means free fun and games for all the family

Fancy joining in a free game of dodgeball, quick cricket or frisbee? Or tempted by the idea of a scavenger hunt or just having …

28 May 2020

Exercise options, inside and out

The current COVID-19 situation has meant restrictions are in place which may seem to limit our exercise options. But with all the uncertainty of …

21 Jun 2019

School run with a difference

Primary school pupils are being encouraged to put on their running shoes for a bit of healthy competition in Southall’s first ever Schools Fun …

20 Aug 2018

Let’s Go, Southall…time to get moving

The smallest things can make a huge difference to your health and being more active now could drastically improve your quality of life as …

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Council announces Southall Reset programme

Ealing Council has announced the Southall Reset programme for Southall town centre and its neighbouring communities, following a meeting with the council’s cabinet last …

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