27 Oct 2023 News Self-defence course: boost your confidence Sign up for a free self-defence and safety course for women and girls. Learn something new, boost your confidence and improve your mental wellbeing. …
17 Jan 2023 Children and families | News Free women’s only self-defence course Give your confidence a boost, improve your mental well-being and learn something new by signing up to a free self-defence and safety course for …
16 Sep 2026 Health | News Bereaved families help others after suicide loss When John Whitebrook’s son died by suicide, he struggled to find people who understood what he was going through. That is why John now …