8 Jan 2020 Children and families | News Try something new: Free self-defence course A local training academy is offering free self-defence and personal safety courses for women and girls. The course will run over six weeks from …
25 Mar 2019 News Self-defence training for females A local training academy is offering female residents the chance to participate in their eight-week self-defence courses for free. The course aims to give …
7 Sep 2026 News Taking steps to prevent falls and stay safe Did you know? Nationally, around 1 in 3 adults aged 65 and over experience a fall each year. Falls can cause injury, affect confidence, …